Hello, I'm Amalia Shakti.
Your body holds more wisdom than you've been taught to trust. In a world that constantly encourages us to push harder, ignore our body's signals, and keep doing more, I believe true wellbeing begins by learning to listen. For more than 15 years, I've guided people from around the world through stress, burnout, life transitions, and hormonal changes by combining the timeless wisdom of Yoga and Ayurveda with evidence-informed coaching, nervous system regulation, breathwork, mindfulness, and women's health. My approach is both compassionate and practical. Every session is tailored to your unique needs, creating a safe space where you can slow down, reconnect with what truly matters, and develop sustainable tools that support your wellbeing long after our session ends. Whether you're feeling overwhelmed, navigating a major life transition, experiencing perimenopause, seeking more balance, or simply longing to feel like yourself again, I'm here to help you cultivate greater calm, clarity, resilience, and vitality. I don't believe wellbeing comes from striving for perfection. I believe it grows when you learn to trust your body, regulate your nervous system, and create a life that supports your natural capacity for balance. It would be an honor to walk alongside you on that journey.
Details
- My mottoTrust your body. Your Boddy Knows. Awaken your Infinite Balance.
- LocationSpain
Languages Spoken
- English
- French
- Spanish
Guiding Categories
- Mindfulness & Meditation
- Personal Growth & Self-Discovery
- Yoga & Movement
Qualifications
15+ years of international experience supporting individuals and groups through yoga, mindfulness, women's health, stress management, nervous system regulation, and holistic wellbeing. * Certified Women's Health Specialist (Girls Gone Strong) * Advanced Yoga Teacher & Yoga Therapist (Sivananda Yoga Vedanta Centres) * Certified Wellness Coach & Yoga Life Coach * Silva Method Instructor ( By Laura Silva Quesada) * Pilates Instructor (STOTT Pilates & EIS Pilates) * Ayurveda Wellness Certifications * Bachelor's Degree in Economics
My approach to your first session
Every person arrives with a different story, so our first session is always tailored to where you are right now. We'll begin by exploring what brought you here, what feels most important in this season of your life, and what you hope to experience or change. Together, we'll identify the patterns that may be keeping you stuck and uncover the strengths and inner resources you may have forgotten you already have. Depending on your needs, I may integrate coaching, nervous system regulation, mindfulness, breathwork, conscious movement, or insights from Yoga and Ayurveda to support you in a practical and meaningful way. My intention is not to give you all the answers, but to help you reconnect with your own wisdom, leave with greater clarity, and experience tools you can immediately apply in your daily life. Above all, I want you to leave our first session feeling heard, supported, and confident that meaningful change and ♾Balance is possible.