Choosing the right Guide is an important decision, and sometimes the best place to start is with a conversation. A 15-minute or 30-minute Discovery Conversation is an opportunity for us to meet, get to know one another, and explore what you're looking for. You'll have the chance to share a little about yourself, ask any questions you may have, and learn more about my approach and how I work. This is a relaxed, informal conversation designed to help us decide whether we're the right fit to work together. Please note: This is not a coaching, mentoring, therapy, or guidance session. Its purpose is simply to help you decide whether you'd like to book a full session with me. By the end of our conversation, you'll have a clearer understanding of how I can support you, and you can decide whether you'd like to continue your journey with me. There's absolutely no pressure or obligation. Connections Yoga is rooted in the deep belief that yoga is not only about connecting with your body, breath, and mind but also connecting with those around you. My mission is to make yoga and breathwork accessible, supportive, and empowering while fostering authentic connections for improved well-being. Connections matter with Connections Yoga! I look forward to connecting with YOU! Lisa Wixted